S U N I N A

be bright, be you.

Friday

13

September 2013

VIDEO: CRUNCH SIT-UPS

Written by , Posted in Yoga

So for the past 4 weeks I’ve been posting instavideos, mini workout clips every Friday.

The above is one from today, let me know what you think on insta! And try this workout! The key is progression. When you get bored it means you are no longer challenged and your body will not create new results. Keep going and get stronger everyday:)

xo have an amazing weekend!

@suninacom on Instagram.

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