Monday mantra today is simple, what your mama always told you- what you give is what you get.
All that I give is given to me. When I do more yoga I feel good all around- mind, body, soul. When I meditate, I am more relaxed and I do not react, I just am. When I work out and sweat, I look and feel better. When I eat clean and balanced, I feel lighter and healthier. When I smile more, I get that energy back from the people around me, but multiplied.
The opportunity is all around you to give, and be given.
Happy Monday, love and light!