S U N I N A

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healthy pregnancy Archive

Sunday

4

December 2016

Thursday

1

December 2016

SOOTHING PRENATAL YOGA

Written by , Posted in Body, Yoga

Happy December! It is my final month of pregnancy and I am so grateful for my experience thus far that I wanted to share some prenatal yoga movements that have helped maintain and soothe my overall relaxation within the past 9 months!

Here is my personal collection, I call it Soothing Prenatal Yoga Glow, featuring meditation, poses to soothe the lower back, soothe belly weight, relieve tight hips, and soothe the full body.

My latest vlog post coming this Friday 12/2, that’s tomorrow, on YouTube will feature most of the moves here– so stay tuned for that!

xx love & light

 

Friday

4

November 2016

VIDEO: MY FIRST LIFESTYLE VLOG

Written by , Posted in Beauty, Body, Mind, Sunina

It’s my first lifestyle vlog and I’m so excited to share it with you! A more in depth, candid look into my daily self-care habits delivered each week on Friday!

There is a giveaway, so watch until the end to find out how to enter 🙂

Join me as I shop, scrub, meditate, mask, work out, get ready.. and more at 8 months pregnant! xo

 

Friday

28

October 2016

VIDEO: MY WORKOUT REGIMEN + MATERNITY WORKOUT STYLE AT 31 WEEKS PREGNANT

Written by , Posted in Beauty, Body, Mind, Sunina

I am sharing my personal workout regimen along with workout items by Carbon 38 great for before, during, and after pregnancy! See how and what I work out in.

Mind: Meditation, and the books I use
Body: SLT + Prenatal Yoga, watch how I modify.
Beauty: I talk about where TRUE BEAUTY comes from.

Wait until the end for my fun announcement which I talked about in my last video + the end credits for details on Carbon 38 pieces.

Carbon 38 Links:
(Discount Code: SUNINAYOU50)

CARBON38 INTERVAL BASIC TANK
http://crbn38.co/2fmCyx1

FREE PEOPLE MOVEMENT INTUITION LEGGING
http://crbn38.co/2eCPaz9

BEYOND YOGA LIFT & SUPPORT BRA
http://crbn38.co/2fdQtX9

CARBON38 KIMIKO HIGH NECK DRESS
http://crbn38.co/2eCNIg4

xx love & light

 

 

 

 

 

Friday

14

October 2016

Friday

23

September 2016

VIDEO: MIND BODY BEAUTY HIGHLIGHTS AT 26 WEEKS PREGNANT

Written by , Posted in Beauty, Body, Mind

Here are some of my Mind Body Beauty video takeaways from the week~

Mantra for the week: Choose to be calm amongst the chaos

Body: prenatal yoga, learn to move with your new growing body

Beauty: I LOVE my plump, vibrant, hydrated skin after the 7-day Korean sheet mask challenge.

10-day Mystery Mask by Glow Recipe:
http://bit.ly/2d5UHyT

Glow Recipe website: http://bit.ly/1jvtfJv

xx love & light

Friday

16

September 2016

Friday

9

September 2016

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