The Side Slimmer!
The focus this week will be ‘Slim Waist.. Cute Butt!!!’
K~ so now that that’s settled, here’s how you do the Slide Slimmer:
Position A: sit ladylike with legs to the side, palms to the floor on the opposite side at shoulder width apart.
Position B: extend your top leg out as you push up, repeat 12 times! 3 sets, then switch sides.
12 reps; 3 sets- go!