S U N I N A

be bright, be you.

Wednesday

9

December 2015

MANIFEST DESIRES – 1 OF 3

Written by , Posted in Clarity, Events, Inspiration, Mind, Yoga

We all have desires. What are yours?If you are not happy with the outcome of a certain situation, or maybe your goals are not being met and you’re stuck in a routine- you need a change. What you’re actually stuck on are limiting beliefs on yourself which need to be let go as the first step for change. There are three concepts you need to change your outcome:

  • Awareness – an awareness of your thoughts which lead to your actions. Being present and experiencing the events of your life as it is unfolding. It is when you are aware that you are able to choose your thoughts. When you are present and aware of your thoughts you have the ability to reframe your thoughts, choose another thought. Change your thoughts, which change your action, which lead to a different outcome.
  • Gratitude – gratitude for all that you have, so it multiplies. You must first be grateful for all that you have.
  • A burning desire – you must have a desire, a goal that get you so excited your heart pumps out of your chest for it. What is it that is calling out to you. This is essential, and should never be ignored. Call out your desires.

I will be continuing this 3-part blog post on desire fulfillment within the week here on the blog. Stay tuned! This dharma and tools for meditation will be practiced at the Yoga Glow event in NYC on Dec. 17th! For more info: www.sunina.com/yoga-glow

Xx love and light.

Tuesday

8

December 2015

YOGA GLOW, NYC, DECEMBER 17TH

Written by , Posted in Events

IMG_1613 Dear Friends,
December is usually the time of year that I define my desires for the new year ahead, and express gratitude for all that manifested in the year past. I wanted to share a piece of this, for you to manifest all of your desires, in the next Yoga Glow session next Thursday, Dec 17th at 7pm. Direct sign up is here.

What is Yoga Glow?
50-minutes of breath-synchronized movement dedicated to waist slimming, derrière lifting, and anti-aging asanas. Move to energetic and soothing tunes. It ends with an ahhhhmazing ‘spa-vasana’. You will relax with eucalyptus aromatherapy in a hydrating mask while guided into a conscious relaxation meditation.

I am extra excited about the brands collaborating with Yoga Glow for this session: Peach and Lily providing all K-beauty facial masks. And Sakara Life providing beauty water for all guests. Because why wouldn’t you drink rosewater for beauty?:)

xx love & light

Sunday

6

December 2015

VIDEO: SELF-CARE SUNDAY – INNER GODDESS MEDITATION

Written by , Posted in Beauty, Clarity, Happiness, Inner Purity, Inspiration, Mind, Self-Care

I hope you enjoyed my extended skincare series for the past few months! I was only planning on doing 3, but I continued on with the Self-Care Skincare and I hope you enjoyed it!!

Today, I am sharing something a slight bit different. I would love to show you how I connect with my inner self, how I experience the higher sense of beauty. It is my connection with my inner goddess that centers me, brings me to peace, and makes me feel good from the inside out.

You only need a few minutes a day. Happy meditating, happy self-care Sunday! Make self-care everyday! 🙂

xx love & light!

Friday

4

December 2015

CARBON 38 AMBASSADOR

Written by , Posted in Events, Sunina

carbongirl
This has been a big year of amazing collaborations for me and I am so excited to announce my newest affiliation as an ambassador for Carbon 38. I could not be happier to be aligned with such a fresh, chic, badass fitness destination.

Here is my code for $50 off your first $200 order on www.carbon38.com: SUNINAYOU50.

Enjoy!

PS – Here is some BTS footage via my snapchat at their collection preview event a few weeks ago.

Tuesday

1

December 2015

MY NUTRITION + PROTEIN FOR BEAUTY

Written by , Posted in Body, Sexy Tone, Strength

IMG_1371

IMG_1321 IMG_1370 IMG_1310 I have mentioned here and there some of the things I like to eat. I very rarely show what I eat, but when I do you know I love to eat foods for the skin – foods that enrich and enhance beauty. In this post I will share with you some of my essentials! I keep things very simple in my everyday life in all areas, so it is the same with my nutrition. I keep it simple!

Breakfast

I love to start my day with my favorite skin food: a super healthy and super purple (haha) acai bowl, granola, bananas! This is me on my fancier days. When I have time, I love to make myself Avocado toast.

I need to have my coffee. So coffee is my thing. Black.

Simpler mornings are oatmeal and tea, water with lemon & honey.

Lunch

When I am teaching, the easiest thing to do is grab a juice at Juice Generation and keep it by my side. A habit I’ve recently formed is grabbing my Muscle Milk Organic from the fridge and jetting out the door. It is gluten-free! I am always on the go so these protein shakes by muscle milk give me a boost of energy and the protein I know I lack. It is my solution for protein (and adding powder to my shakes) so that I can get enough intake. I am not much of a meat eater so I need to get my protein source else where. Protein is so essential for getting balance (if you are like me and drink a lot of greens) and for healthy hair, skin. There is a glow that I have when I feel balanced inside. When I look or feel dull I know my nutrition is off balance.

When I am not teaching I love to have lunch dates. Indulging in vegan and gluten free foods are fun because it is an eye opener on what options we have to make better choices. If not at a vegan/gluten free spot, I am happy with exploring menus. I am not picky, and I keep it simple. I like balance. I can’t eat just a salad, I love hearty healthy foods.

Dinner

Dinner to me is more about engaging in and interacting with the people you are with. I grew up with family dinners every night at 7pm and so I have kept the routine of enjoying not only the food, but the people you break bread with. Most nights it is with my husband. We eat in many ways the same, and in so many ways not the same but we’ve come to compromise on eating foods that meet in the middle. I love to include fish like salmon as much as I can. I’m sure many ladies understand the struggle of trying to be healthy when the man/woman in your life has a love for Oreos, pizza, and lots o’ rice! Ha! The struggle is real. But there is compromise and it is okay to eat the things you crave, in moderation. I love tacos, eat tacos! Keep your sanity and love your body. That is the most important thing here is to be aware of what you intake, find balance that works for you, and love your body!

Snacks

Because my schedule can be scattered and my new nutrition plan is to intake more (yes more, because my metabolism is so fast due to my lifestyle and would love to keep my curvy figure), I plan on consistently drinking my Muscle Milk Organic (which includes 20 grams of protein) and making protein shakes everyday- see one recipe below! I snack way more and always try to keep food around like bananas, protein bars, and this week it was a bag of pomegranate seeds! Yes pomegranate seeds. They are my favorite. And it is for sure a skin food – just like protein is! Did you know that protein provides structure to the hair, skin, nails, teeth? It supplies collagen, and the collagen creates suppleness to your skin. A good collagen supply provides elasticity which helps keep us young and vibrant looking.

Amazing shake recipe I recently started making:

Enjoy!

xx love & light

photos by David Tufino

Sunday

29

November 2015

ASTROLOGY: SUN, MOON, RISING, MIDHEAVEN

Written by , Posted in You

IMG_1384 Happy dreamy Sunday 🙂

I was so inspired by the ethereal feeling I got while in the air, a new feeling of ‘inner goddess’ that I went into complete self-discovery geek mode afterwards over the weekend. I got accurate information on my astrology. I have a lot of background in researching astrology (I was nearly obsessed with it as a child and read astrology books as soon as I learned how to read, this continued well into my adulthood).  However all of these years I have only known my sun sign and my rising sign. This weekend I explored my entire mixture of signs in entirety which also includes the moon sign and midheaven sign. Midheaven was mind-blowing to me because I’ve never known about my midheaven and I discovered why I felt so much water energy in me for so long, especially in the career front! I discovered with this combination why I feel so many opposing energies on all levels on a daily basis depending on situation. Long story short, within me I feel so much inspiration and fire hence the Aries in me. My Cancer rising have others perceive me as dainty, feminine, and standoffish even though I feel completely different inside. My Sagittarius moon makes me happy-go-lucky and spirited. My Pisces midheaven which is mostly about my career front makes me super spiritual and intuitive.

Self-discovery on an astrological level may be very helpful to you, and so much fun to read up on. Click here to get the info on your sun, moon, rising, and midheaven. You will need your date of birth, exact time of birth, and place of birth. Then google away and see what your midheaven means. 🙂

Enjoy xx

love & light.

Photo by David Tufino

Base love by Sylvie Curci

Thursday

26

November 2015

FLY WITH GRATITUDE

Written by , Posted in Yoga

 
Grateful for today and all the people in my life that help support me to live and love the way that I do everyday. I am grateful for God giving me the freedom and courage to be me. Count blessings everyday. 
Happy thanksgiving! 

Feel the fear and fly anyway.

Xx Love & light 

Wednesday

18

November 2015

BODY LOVE AFFIRMATIONS

Written by , Posted in Body, Sexy Tone, Strength, Weight Loss, Yoga

    

Mind Body affirmations to feel the beauty of your body, to love your body. 

  1. I am more than a body. 
  2. My beauty is defined by the purity of my soul. 
  3. I care for myself by taking care of my body. 
  4. I love my body as it houses the dreams of my mind. 
  5. My body supports the physical endeavors of my manifestations. 

Repeat these throughout the day. Know that you are more than a body. Love this quote: You don’t have a soul. You are a soul. You have a body. 

Live with this awareness, free yourself from body shaming. Appreciate your body. 

Xx love & light. 

Monday

16

November 2015

HOW TO REMAIN CALM IN ANY SOCIAL SITUATION

Written by , Posted in Yoga

 
How to Remain Calm in any situation

  1. Breathe. This will take you back to yourself and out of the situation or thing that is rattling your inner world. Come back home, come back to your breath. The soothing energy you bring in for yourself will calm you down instantly. 
  2. Let ego subside. Instead of thinking me, me, me and how could he/she? Allow the situation to subside just as your ego subsides. The situation is never actually the reason for problem(s). There is always a deeper culprit, and that culprit is usually lack of love and compassion. Compassion will always calm you down, when you think from a place of understanding of why a person or situation is the way that they are. A shift in perception happens when you let the ego-based thoughts go. 
  3. Be aware. Be aware of your surroundings and be aware of your thoughts, actions. When you are living from a place of awareness it is difficult to react out of anger. Being calm is a reaction and will also calm your surroundings, allow time to go slower. 

Finding peace within you first, calmness is truly a quality that takes work. The work is well worth it, as it could save you from mishaps and failures that can be avoided. I love that the outcome can always be yours. It is your choice to be calm or to be chaotic in the mind. All it takes is a breath, love, and awareness. 

Remember, never take anything personally – and we are all doing our best within the wisdom that we have.

Xx love & light. 

Wednesday

4

November 2015

BE YOU, BE BRIGHT.

Written by , Posted in Beauty, Body, Mind, Reflection, Sunina

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What an amazing feeling when you can share your passion and be authentically you. Self-discovery, and the major shift that you may experience is an out of the world experience that you want to share with the world. Some people take years, some people never reach that point. But if and when you do, you want to share this positive shift in every way you can.

My passion is wellness, inner beauty care and outer beauty care, meditation, beautiful imagery, speaking and teaching, uplifting others. When I post, I post because I genuinely have a message to share. If the intention of the photos you post are not fear-based (out of insecurity, for validation), and it is a passion that you love to express, and there is a joy you want to share with others, then do it!

Real talk: While discussing my career, a friend recently said to me, “What are you doing? What are you trying to accomplish? Are you trying to be a celebrity? Then just say so, be honest!”. Now these were spoken in the form of questions, but I heard them as statements because they felt accusatory and I felt it cheapened my pure intentions. And with everything circulating right now with the news of the Instagram star that shut out social media- Essena, it is a subject that all of us who have a presence on social media, have to consider, what is our intention?

If your intention is coming from a place of ego, for likes, for validation, to become ‘insta-famous’, then yes- you should re-evalutate how you look at yourself and your self worth. What is your self-concept, how is your esteem level? Is your fleeting confidence coming from the validation you get from likes?

It is refreshing to see a young girl sharing this major shift in her life. The way she is sharing it is powerful. However, I like to emphasize in the fact that everyones journey is unique and different. Everyone is coming from a different place and from a different experience. So to snap judge a person and their intentions may not be so fair, maybe step back and realize there is some inner work that needs to be done. We need to take responsibility for our emotions.

Although I was annoyed with the comment from my friend about trying to be a ‘celebrity’, I accepted her statement as a way to reflect on my daily intentions and to watch carefully how I post and to reflect on what I have been posting. My clear intention is to cleanse, inspire, and uplift. What it all comes down to is that, I have a message to share and I do that the best way I can. I am thankful for the reflection, and I know that this caring friend was only speaking from the world that she knows.

We are all doing our best, it is important to know this and to share compassion before judgment. If you see someone that is doing something and you make a judgement, it may be because it is a reflection of how you might be feeling inside yourself. We are all mirrors for each other. How we see the world is how you see yourself. Be gentle with yourself first. And don’t be so quick to judge, especially yourself. We all make the mistakes to come to a realization of what we need to learn to move on to the next level of enlightenment.

Do all things with integrity and balance.

xx love & light. Be you, be bright!!!!

Monday

2

November 2015

YOGA GLOW, NYC – NOVEMBER 12 

Written by , Posted in Beauty, Body, Events, Inner Purity, Mind, Self-Care, Sexy Tone, Skin Glow, Sunina, Yoga

I am so excited to share with you, Yoga Glow, a class dedicated to your expression of higher thoughts, movement, and self-care for the mind, body, beauty. I have been refining and working towards this concept for a few years and now it is finally ready for you!!


Here are the details:

Thursday, November 12th at 7pm! Location: Penthouse at Wyndham Hotel, NYC.

50-minutes of breath synchronized movement dedicated to waist slimming, derrière lifting, and anti-aging asanas! Move to energetic and soothing tunes. It ends with an ahhmazing ‘spa-vasana’. You will relax with eucalyptus aromatherapy in a hydrating mask while guided into a conscious relaxation meditation.

Mats, towels, blocks, and juices provided for guests.

Masks and gift bags provided by Peach and Lily.

Click here to sign up!

I believe that the beauty of a woman is in the way that she carries herself. Supremly confident, but not superior. Shares her dynamic presence not by boasting, but by simply being. She takes the time to take care of herself, both in the mirror and in meditation. Outer self care is not frivolous, it is our divine duty to take care of our skin, our bodies, our essence. To be spiritual does not mean to suppress your goddess self. It means to uncover it, reveal it, embrace it. Take care of your inner self just as much as you do your outer self. Men, do not shy away as this is for you too! We are all emotional beings that can do so much more if we let go of the things that hold us heavy. Self-care is for everyone, and it is an expression of love for yourself.

Connecting with our inner selves is our divine duty. Feeling good is our divine duty. Glowing from the inside out is true beauty.

Once again, I am so excited and I cannot wait for the 12th. I hope to share my practice with you there!

Xx love and light.

Sunday

1

November 2015

VIDEO: BRIGHTENING SPLASH MASK, SEA KELP MASK

Written by , Posted in Beauty, Inner Purity, Self-Care, Skin Glow

Today’s self-care Sunday is for the girls that just want to have a lazy Sunday! The splash mask only takes 15 seconds! The sea-kelp mask has amazing benefits, it is straight from Jeju Island in South Korea. So excited to show you this one. Happy Sunday.

Links to Products at Glow Recipe:

Blithe Patting Splash Mask – Soothing & Healing: http://bit.ly/1P4C5uA

Whamisa Organic Sea Kelp Facial Sheet Mask: http://bit.ly/1iw14IN

Giveaway Items:
Nancy Rose Performance: http://bit.ly/1RmgY4Q
Hadanomy Collagen Facial Mist: http://amzn.to/1hGldfF

Wednesday

28

October 2015

BRAGGING VS. BEING

Written by , Posted in Beauty, Clarity, Inner Purity, Mind, Skin Glow

IMG_0163

Bragging vs. Being.

Bragging by definition is to ‘talk or write about oneself in a proud or self-impressed way; arrogant talk or manner. Bragging is a verbal kind of showing off.  (Humblebrags included!) We all know someone who does this, have done this, and at some point you may have been guilty of it too. This is a sign of ego getting in the way of truth. Truth does not need to brag. It is when we feel inadequate, insecure, or in need of attention.

Being. Simply being you, the true you that is happy when you are doing what you love is when you naturally shine bright. It is an energy that is so strong that anyone around you can feel it. Being you no matter how insecure it may make others feel is not bragging or showing off, it is simply being you. Playing down abilities, your opinions, your taste, or your talents because you are afraid of making others feel insecure is not of your concern. You are here to 100% be you and to express what you’ve been given to do your work here.

xx love & light

Beauty bonus – I literally always have this spray by my side – consistently since 2011! See in photo – the pink bottle:) My all-time favorite collagen mist, the bottle above is probably like my 27th bottle! It has surpassed expectations of many of my beauty products in my beauty closet and I want to share with you what, why, when, where, how! Guess where I found it, the best way to use it, and why it is the best of all mists I’ve tried. To discover all this, Sign up for my newsletter (column on the right) – will be talking all about it in my newsletter tomorrow. PS There will be a giveaway:)

Sunday

25

October 2015

VIDEO: FACIAL FITNESS – MASSAGE FOR YOUTHFUL GLOW

Written by , Posted in Beauty, Skin Glow

Self-care Sunday!

Facial Fitness – super simple massage techniques you can do anywhere, anytime. For a plump, youthful complexion with a healthy glow do this twice a day everyday for 2-5 minutes. Also included: Beauty Affirmations!

Using any face oil will do, even do it while cleansing.
Some examples:
Rosehip oil: http://amzn.to/1G6Hb6t
Vitamin E oil: http://bit.ly/1hGkF9s
DHC Cleansing oil: http://bit.ly/1U0fWRf

I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty.

xx love & light.

Tuesday

20

October 2015

ENERGY FLOWS TO WHERE YOUR ATTENTION GOES

Written by , Posted in Attractive Energy, Clarity, Mind, You

IMG_1022

photo by ANDY HUR @thewhelming

Energy flows to where your attention goes. Surround yourself with good vibrations, good visuals of things you want to attract into your life. Fill your mind space with good clean energy. Look to the sky if the streets are not so pretty, train yourself to find the beauty in all things.

Awareness and attention are vastly different. I can be aware of all of the nasty, unhealthy, unkind happenings in the world but I refuse to place my attention towards it. This would only attract more of it, and towards me and the world. It does not matter who you are you are a magnet. It is your choice what you attract.

And I quote this over and over – this quote that I love by Mother Teresa:

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.” –  Mother Teresa

xx love & light.

Sunday

18

October 2015

SELF-CARE SUNDAY VIDEO: RUBBER MASKING

Written by , Posted in Beauty, Self-Care, Skin Glow

For skincare sunday this week I wanted to highlight the amazing benefits of the quick and easy rubber masking! Super popular in skin spas in South Korea that is now available outside of the spa. This is very exciting as I’ve had rubber masking done several times in spas to end a facial, but now it can be done at home. Thank you Glow Recipe (www.glowrecipe.com) for bringing this product to the US.

Enjoy!

Links to Products:

Charcoal Rubber Mask: http://bit.ly/1LXeNQo
Blossom Jeju Toner: http://bit.ly/1KhSaoE
Earth’s Recipe Moisturizer: http://bit.ly/1MxgKnr
Activated Greens, Charcoal Juice: http://bit.ly/1GcJMft

xx love & light
I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty.

Wednesday

14

October 2015

INTENTION ENERGIZES; ACTION TRANSFORMS

Written by , Posted in Body, Clarity, Inspiration, Mind, Strength, You

Image by Andy Hur: @THEWHELMING

Image by Andy Hur: @THEWHELMING

Intention energizes; action transforms.

What is my real intention? This is the question I had to ask myself subconsciously the past few weeks when I’ve felt an energy block. Work wasn’t flowing so easily, opportunities seemed blocked. I had to look inwards and call out my intention. What I realized was that I actually did have a lot of opportunities in front of me. I just wasn’t recognizing each opportunity with its own unique possibilities. I was dismissive. I had my mind set on my own set of outcomes. When I released the idea of exclusivity, and of only doing jobs based on how ‘cool’ it would be for me, the block seemed to slowly release. I started to open up and embrace jobs that were more based upon the big picture, the jobs that would further my purpose which is to inspire, uplift, and cleanse- and this can happen in as many places and platforms that I am able to effectively. It is not at all about me, nor is it about ‘branding’. I put my ego to the side. It gave me a renewed energy to go out and get it- or in this situation.. give it, and to take action on the true intention.

Action was missing because I was so in tune with ‘branding’ and only waiting for jobs that were of a certain tier. I looked beyond my high expectiations, and saw what the real opportunity would be in each and every one of the inquiries for work/collaborations I already had in front of me. When I have my true intention in mind, the work in front of me feels exciting. And when it feels exciting, you should definitely do it! I decided to take action and, like Nike, just do it.

Slowly I see and feel a transformation and feel supported- and almost immediately after this shift, I open my email and I get more favorable inquiries. The block was released. Recently I’ve noticed signs, I kept seeing the numbers 777, which according to spiritual numerology, is a ‘sign that I am on my authentic life path and making progress towards accomplishing my purpose’. My energy now feels balanced and my perception has shifted.

If you feel blocked, I encourage you to look inwards at your own intentions for doing what you do. If you feel you are at a standstill in your work, relationship, or life in general, set your ego aside and ask yourself why you do what you do. What is your intention? Then, take action on that intention to experience transformation.

pose in photo: side angle pose / utthita parsvakonasana 🙂

outfit: The Sweat Bar

xx love & light

 

Monday

12

October 2015

SIMPLE MEDITATION GUIDE

Written by , Posted in Clarity, Happiness, Inspiration, Mind, Yoga

Image by Andy Hur

 
Step by step meditation guide: 

  1. Grab a line in a spiritual book/ a quote from a thought leader/ one thought you have in your mind, and let it lead your intention for meditation. Example: Truth will correct all errors in my mind. 
  2. If you have incense, grab it and light it up. 
  3. Sit in a comfortable cross-legged seated position. Hands can be on your thighs, at your hearts center, or palm over palm gently over your ankles. 
  4. Simply close your eyes and breathe. 
  5. If this is your first few times it may feel uncomfortable and you might get anxious – stick with it until you get over that point. It is after that point where you will feel calm. Go as long as it feels amazing. Do not worry about timing, whenever you have a beautiful sense of peace come over you vibe with it for a bit. As you gently open your eyes notice the difference you feel after meditation versus before. 

My step-by- step meditation this morning is on snapchat: @suninayoung

Meditation truly is the answer to all of your “problems” and illusions of the mind. All it takes is a shift of perception and a sprinkle of gratitude. 

Xx love & light.

Image by Andy Hur 

Sunday

11

October 2015

SELF-CARE SUNDAY: ROSE FACIAL + BATH

Written by , Posted in Yoga

Self-Care Sunday! Start the week off with self-care to set the tone for the rest of the week. There are so many natural beauty benefits in roses, discover them in this video with a soothing face mask and relaxing bath 🙂

Bath:
SheaMoisture Bubbles: http://bit.ly/1jo7SsM
Ahava Dead Sea Bath Crystals: http://amzn.to/1N6N9UE

Face:
DHC Facial Cleansing Oil: http://bit.ly/1U0fWRf
Son & Park Beauty Water: http://bit.ly/1O1nHPQ
Fresh Rose Face Mask: http://bit.ly/1QivcmH
Aura Cacia Rosehip Oil: http://amzn.to/1G6Hb6t

xx love & light.

I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty.

Friday

9

October 2015

SELF IMPORTANCE VS. SELF CONFIDENCE

Written by , Posted in Attractive Energy, Clarity, Confidence, Mind, You

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IMAGE BY @thewhelming. // Outfit by @yourstrulybrand

There is a deep difference between self-confidence and self-importance. Self-confidence comes from loving yourself, and self-importance comes from exacerbating your ego.

Self-importance is when you say you are better than another in any way: you are more fit, prettier, hotter, you make more money, you have this and that materially. Self-importance is when you create levels in your mind to feed the ego to make it feel better. Self-importance comes from a place of deep insecurity. It is when the mind creates levels in order to create a sense of temporary fulfillment in your place in life. You need validation from outward situations from people or things. Compliments determine your level of “confidence” for the moment. Offensive comments affect you. Self-importance is when you treat certain people differently because they are, in your mind, above or below you.

We are all one, interrelated and connected. No one being is above you, no one being is below you.

Self-confidence FEELS good. There is no competitive spirit in malice. It is about loving yourself so full heartedly, and being so aware of this love that no matter what compliment you receive or what offensive comment you are given- you remain unaffected because you already know your truth. You’ve already come to terms with your flaws and you are well-aware and accept those flaws. You know how to turn those ‘flaws’ into personal strengths for beneficial circumstances. Self-confidence does not compare, it does not boast. It just is. No need to prop yourself up with words or bougie actions. You are enough with your presence alone. Confidence is knowing that there is no one in the world like you, that can express the ideas that you want to express like you. We all have our own collective experiences in life that make us who we are. Embrace that fully.

No one being is superior to you, no one being is inferior to you.

xx love & light.

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