S U N I N A

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Thursday

10

September 2015

MY DREAM WEDDING: 30-DAY MIND BODY BEAUTY PLAN

Written by , Posted in Beauty, Body, Love, Mind, Sunina

When I first started wedding planning I knew exactly how I wanted it to be, and what my dream wedding would look like: stress-free! Which is why the first vendor I hired was a wedding planner. I could care less about the ‘dream dress’ the ‘dream flowers’ the ‘dream etc etc etc’. All I knew is that I had my dream man, and that is all that counts 😉 I kept my expectations very low, but was very decisive and selective about quality within the choices I had. My planner would say, “You are the most zen bride- – that requests all the most fabulous things”. Precisely..

Day of the wedding, I kept telling myself to be in the moment, be present. I am glad I did because there were some amazing moments I was able to take in fully.

Here is what I did to get my mind, body, beauty as best as it could possibly be. (I did not change much in what I usually do, however I was definitely way more careful and conscious of what I was doing, making sure I was getting enough sleep, etc.)

30-Day Wedding Preparation:

  1. Mind
    Meditation daily with affirmations
    A Course In Miracles Reading twice a week + Yoga once a week – self practice.
  2. Body
    SLT twice, just twice within the month- why only twice? Because SLT really works. And it works instantly. So I knew I had to keep it at a minimum as I like my shape a specific way. I don’t like to look too ‘cut’.
    Green Juice + Watermelon Juice and/or Acai Bowl everyday.
    Frank Bod Body Scrub – twice a week.
    Korean Spa + Scrub – once every 2 weeks.
  3. Beauty
    Affirmations every other day.
    Eye Mask + Sheet Mask everyday Leaders InSolution
    Gel Manicure every 10 days.
    Eyelash Extensions one week before the wedding
    Glycolic + Enzyme Facial Peel (Triple Peel Facial) 10 days before the wedding
    IPL Treatment – 2 days before the wedding

Morning of Wedding Preparation:

  1. Mind
    Group meditation with bridesmaids + I led a prayer.
  2. Body
    Body Scrub (not a group effort 🙂 )
  3. Beauty
    Leaders Insolution Sheet Masks for all of us before hair & makeup.

Venue: Newly opened in 2015, The Current, at Chelsea Piers – http://bit.ly/1OveXSu

Hotel: The Standard – http://bit.ly/1XH0QQb

Wedding Planner: K.I.M. Media – http://bit.ly/1Ng5ijI

Dress #1: Vera Wang – http://bit.ly/1K5Z314

Dress #2: L’impasse in Greenwich Village, NYC

Dress #3: Elizabeth & James – http://bit.ly/1UEztBJ

Bridesmaids Dresses: Revolve Clothing – http://bit.ly/1K604pV

Photography: Jana Williams – http://bit.ly/1PZhx3k

Filmography: Aubert Films – http://bit.ly/1Uz00pv

Flowers: Bride & Blossom – http://bit.ly/1KZe7yi

Hair + Makeup: Daryon Haylock – http://bit.ly/1EMPXWY

Officiant: Yogi Charu – http://bit.ly/1Li4AhF

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