5-MINUTES A DAY + MEDITATION MANTRAS!
Did you know that just 5 minutes of serious meditation in the morning can guarantee its light will guide you through the day? Here is a weeks worth of mantras for you to take-away and do:
- Every day in every way I am better and better.
- I am love, I am light.
- I am peace.
- Be the change you wish to see in the world.
- Change my thoughts, change my world.
- May all beings be happy and free.
- Divinity is my birth right.
Sit quietly in meditation, repeat one mantra for a few until you get lost in calm within. Breathe and release.
xx love and light!