be bright, be you.



December 2015


Written by , Posted in Clarity, Events, Inspiration, Mind, Yoga

We all have desires. What are yours?If you are not happy with the outcome of a certain situation, or maybe your goals are not being met and you’re stuck in a routine- you need a change. What you’re actually stuck on are limiting beliefs on yourself which need to be let go as the first step for change. There are three concepts you need to change your outcome:

  • Awareness – an awareness of your thoughts which lead to your actions. Being present and experiencing the events of your life as it is unfolding. It is when you are aware that you are able to choose your thoughts. When you are present and aware of your thoughts you have the ability to reframe your thoughts, choose another thought. Change your thoughts, which change your action, which lead to a different outcome.
  • Gratitude – gratitude for all that you have, so it multiplies. You must first be grateful for all that you have.
  • A burning desire – you must have a desire, a goal that get you so excited your heart pumps out of your chest for it. What is it that is calling out to you. This is essential, and should never be ignored. Call out your desires.

I will be continuing this 3-part blog post on desire fulfillment within the week here on the blog. Stay tuned! This dharma and tools for meditation will be practiced at the Yoga Glow event in NYC on Dec. 17th! For more info: www.sunina.com/yoga-glow

Xx love and light.


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