S U N I N A

be bright, be you.

Thursday

6

March 2014

LOVE IS THE M♡VEMENT

Written by , Posted in Beauty, Happiness, Inner Purity, Love, Mind, Yoga

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LOVE is greater than your ego. That is the message this week! Love has the power to diminish the ego. The ego is interlaced with fear, anger, ‘problems’ and illusions of the mind. Love is brave, compassionate, and true to your authentic self. Anytime I feel like there is a problem with something or someone, I realize love is always the answer. To diminish your ego because you value your peace of mind more than doing something to impress or to strive to be ‘right’. Re-frame egotistical thoughts with loving thoughts, then experience the transition from dark to light within you. Love for a brighter world, for heaven on earth. Meditate whenever possible to clear the chatter in your mind. Smile when you’re experiencing a negative vibration within you. Let go of thoughts that do not serve you. Choose the magic of gentle shifts to lift your spirits. Yoga is 1% theory, and 99% practice. Take your ‘I know’ and make it an ‘I do’. Practice yoga off the mat. Let your life be a moving meditation. Be curious, never let go of your inner child. Be in awe of yourself, the ever-changing life around you. Just be♡

You’ve got that Yoga Glow!

Xx love & light.

Photos by Rebecca Tello.

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